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Pre-SilverFest Meditation and Yoga

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Align your Body, Mind and Spirit to start your day with Yoga with Yarra and meditation with Chris.
Join Yarra for a gentle yoga practice that is accessible to anyone, waking up your body and mind, then allow yourself to just be for meditation with Chris.

Recorded as part of #SilverFest, a Celebration of Silver.

 

 

 

Chris Marcus

September 19, 2020

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